Services
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a treatment method that involves moving your eyes a specific way while you process traumatic memories. EMDR aims to help you heal from trauma or other distressing life experiences.
Internal Family Systems
Internal Family Systems (IFS) is a holistic therapeutic approach that assists individuals in managing life stressors such as career, relationship, and grief issues, in order to unearth their genuine self and enhance resilience, self-worth, and restore psychological equilibrium.
SoulCollage
The process of SoulCollage involves tapping into your intuition to develop a one-of-a-kind deck of cards that holds profound personal significance, facilitating the path to self-awareness and acceptance.
Art therapy
Art therapy is a creative process that facilitates self-expression, leading to the discovery of novel ways to attain personal insight and cultivate coping skills. The generation of art serves as a means for individuals to delve into their emotions, enhance self-awareness, manage stress, enhance self-confidence, and foster social skills.